رقم التسجيلة
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4325
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نوع المادة
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book
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ردمك
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9780312347741
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رقم الطلب
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TP374.5.S74
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المؤلف
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Stewart, Kimberly Lord
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العنوان
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Eating Between the Lines : The supermarket Shopper's Guide to the truth Behind food labels
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بيانات النشر
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New York: St. Martins Griffin, 2007.
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الوصف المادي
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325. P
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المحتويات / النص
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SGrener Acres Witout (hanging Your Address or
Your Politics 1
SSlaghtcrhouse Semantics: Beef, Pork, and Lamb 2
Hatching Profits: Chicken Labelin 5
The Iard-Boiled Facts About gg Labels
Sea of abels: Fish 9s
. airy Daze i25
"n rains of Tuth: Pasta, Bread, Cereal, and Grains I48
Change Your Oil 166
Baker's Dozen 184
Towers of Babble: Canned, Boxed Bagged, and Frocen 20
SSocial Unrest: A WakeL p Call for the Coffee
and Tea industry 224
Crumbs and Crackers 49
Aisle of Denial: Carbonated and Sweetened Bev eages 263
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المستخلص
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So many labels, so little time—just tell me what to buy!
If you—like millions of other Americans—still don’t know how to read food labels and are frustrated by the hundreds of nutrition and health claims as well as statements like free-range and grassfed, it’s time to learn what you’re really putting into your body…find out how to select the most healthy foods at the supermarket and still get dinner on the table by 6:00 pm with EATING BETWEEN THE LINES
Shopping is no longer as simple as deciding what’s for dinner. Food labels like “organic,” “natural,” “low carb,” and “fat free!” scream out at you from every aisle at the supermarket. Some claims are certified by authoritative groups such as the FDA and USDA, but much of our country’s nutrition information is simply a marketing ploy. If you want to know what food labels really mean—and what they could mean to your health—EATING BETWEEN THE LINES will explain why:
--Chickens labeled “free range” may never actually see daylight
--Organic seafood may be a misnomer.
--The words “hormone-free” on pork, eggs and poultry is meaningless
--“Low fat” cookies and “heart-healthy” cereals may contain heart damaging trans-fatty acids
…and more. Organized by supermarket section, from the vegetable aisle to the dairy case, EATING BETWEEN THE LINES also features more than seventy actual food labels and detachable shopping lists for your convenience—and to help bring the best food to the table for you and your family.
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المواضيع
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Food - Labeling
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